This meditation combines the power of transcendental meditation with the healing energies of reiki.

This meditation can induce physical relaxation, mental clarity, clairvoyance and consciousness expansion. You can also use it to solve problems, achieve goals and improve all areas of your life.

You can do this meditation any time of the day, whenever you have time (though for better results you should stick to a schedule).

This follows from reiki power meditation where you learn to charge yourself with creative and healing energies of reiki.

Step 1: Visualize your goal as vividly as possible. Create a picture of your goal as already having accomplished. Surround the image with the four reiki symbols.

Do not worry if your mind gets distracted now and then. Observe and acknowldge the distractions and let them go. Bring back your focus to your visualization.